Do you want Abs to die for, then why not try this short 30 minute Ab workout here at Spirit Health Club Stoke.
All abilities welcome with this easy to follow class that will help to strengthen and define that 6 pack we all have somewhere. With exercises for all sections of the abdominal your sure to be satisfied with this class.
Day: Thursday evenings 6-6.30pm
Price: Free to Spirit members and £2 to non-members.
Booking: Please book to avoid disappointment: 01782 715080
For more classes see Spirit Health Club Stoke's class timetable.