Holiday Inn Stoke on Trent M6 J15

Holiday Inn Stoke on Trent M6 J15
Clayton Road,
Newcastle Under Lyme

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Body conditioning workout

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Our Body Conditioning class consist's of a low impact aerobic warm-up, followed by a series of exercises using hand weights and resistance bands designed to condition the whole body. This class is great for people of all ages and abilities.

Price: Free to Spirit members and £4 to non-members.

Time: Thursdays 6.30-7.15pm

Booking: Booking is essential as places are limited. Call 01782 715080 to reserve your place.

For more classes see Spirit Health Club Stoke's class timetable.

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